Studies suggest that it takes 21 days to form a new habit and end old habits. Let’s face it; you will not see a dramatic transformation in only 21 days, but you will most definitely notice changes in your body, the way you feel and most importantly, how you approach each day. Most people find that the two-week mark is where they get into trouble. We will not let that happen. I have been running challenge groups for years, and I have found that these 21-day groups promote more engagement, support, and interaction! In short, you will be on your way to super-healthy, super-happy transformation. Of course, you will have the option to continue on your journey with a new group each month. You will always be invited to join my groups!
And as an added incentive, you’ll be able to participate in The Beachbody Challenge™contest. All you have to do is log our workouts online at TeamBeachbody.com and submit your “before” and “after” photos for a shot at the $100,000 Grand Prize.
This IS a commitment… ON MY PART and YOURS… therefore, participants NEED TO BE READY to SERIOUSLY change their lives! If you are ready for some serious accountability and serious RESULTS, then enter your name in the form below, and I will contact you with the next steps.