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Blog Category: Health

Parsnips Party

Parsnips look like a white carrot, but they have their own distinct taste. That is best described as a sweet and earthy nutty flavor. The sweetness enhances with cooking. They... Continue Reading

Chia Chia!

Do you chia? Chia seeds are full of fiber and a way to get in omega-3 fats. Mixing chia with Greek yogurt and fruit is a very popular way of... Continue Reading

Meat Replacement Options 101

Substitutions for meat are expanding with the increasing number of vegan and plant-based eating plans. The standby tofu, which is high in protein and calcium, has been used in chicken,... Continue Reading

Eating and Bulk Buying

Healthy eating is a goal for many of us, but sometimes buying groceries that are fresh and organic also seems expensive, can burst our budget, or are not available.  Trips... Continue Reading

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