This recent news hit with excitement and gratitude. But don’t take it from me, read what they had to say. Originally posted on Ironman.com Beachbody Performance Named Official Sports Nutrition... Continue Reading
Blog Category: News
It’s that time of year again! Thanksgiving is a time for family and friends to gather together and give thanks and stuff themselves into a food coma and regret it... Continue Reading
Do I Need To Peel The Apples To Make Simple No Peel Applesauce? No! You do not need to peel the apples! Seriously, that is the secret to making simple... Continue Reading
SHOULD I START WITH THE THREE MOST DIFFICULT PUSH UPS? Absolutely not! Now I know that there are many different variations of the push up and maybe these are not... Continue Reading
22 MINUTE HARD CORPS-MILITARY INSPIRED WORKOUT IS COMING SOON What Is The 22 Minute Hard Corps Workout? Fitness doesn’t get much simpler than this. 22 Minute Hard Corps is a... Continue Reading
WHAT IS THE MASTER’S HAMMER & CHISEL WORKOUT The Master’s Hammer & Chisel Workout is the professional exercise program that provides spectacular, body-changing results in as little as 60 days.... Continue Reading
Have you been stuck using the same old water bottle for your workouts? Check out my Hydra Cup Review! I know you have a pile of water bottles laying around... Continue Reading
Really? Beachbody Coaching-One of Those Pyramid Things When I became a Beachbody Coach in August 2013 I joined in all honesty for a 25% discount. I could get 25%... Continue Reading
Some days you need more energy, other days you may not be getting enough veggies. Thanks to NEW Shakeology Boosts, you now have the power to customize your shakes to your... Continue Reading
Why Shakeology samples If you have been thinking about trying Shakeology samples or just trying to start your health journey, you have come to the right place! I started... Continue Reading