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Tag Archives: nurse

Working Out In The Morning vs. Working Out At Night

There is very little evidence to support either one from a strictly caloric burn perspective. Ultimately, whether you are thinking of working out in the morning or working out at... Continue Reading

Nursing Fitness & Obesity: Irony & Solution

Fitness is on everyone’s mind. Confronted with images of super-fit models in the media, we are forced to see zero-body-fat bodies and ultra-symmetrical features as our ideal. For some, these... Continue Reading