One of the toughest things about a regular workout schedule is making it regular. Many things get in the way. Kids activities, exhausting days, church, football, and the list goes... Continue Reading
Tag Archives: shakeology
Are you ready to turn up the Country Heat? Want a complete total body workout without knowing you’re working out? Well get ready to fire up the fun with the... Continue Reading
OK, here’s the deal. I know you are enjoying the workouts and hopefully your Shakeology too, but you want a way to save a few bucks each month and get in... Continue Reading
Fitness is on everyone’s mind. Confronted with images of super-fit models in the media, we are forced to see zero-body-fat bodies and ultra-symmetrical features as our ideal. For some, these... Continue Reading
Some days you need more energy, other days you may not be getting enough veggies. Thanks to NEW Shakeology Boosts, you now have the power to customize your shakes to your... Continue Reading
Why Shakeology samples If you have been thinking about trying Shakeology samples or just trying to start your health journey, you have come to the right place! I started... Continue Reading
21 Day Health/Fitness Accountability Group Are you ready for a change? I run a 21 Day Health/Fitness Accountability Groups through Facebook that run every month. Spots are limited to 5-10... Continue Reading
Is A 7 Day Clean Eating Challenge For Me? Your here so maybe you need some help with your nutrition? Maybe you need some help with your fitness? Maybe both?... Continue Reading
WHAT IS BEACHBODY ON DEMAND? Beachbody on Demand is a new feature of the Team Beachbody club that provides unlimited access to digitally streamed workouts from a list of... Continue Reading
What is the 21 Day Fix? What is the 21 Day Fix Extreme? Which one should I buy? Which one is best for me? Do I need both? WAIT!!!!! Here... Continue Reading