Bowflex Makes Two. Which One is for You? This video gives you a brief overview of the difference between the Bowflex SelectTech 552 vs. 1090. Both have similarities in structure... Continue Reading
Tag Archives: workout
Crush the Fear of Being Bulky, Don’t Fear the Weights Having a fear of being bulky from lifting weights is understandable, but just a myth. Don’t be afraid of the... Continue Reading
Just got my 21 Day Fix Extreme yesterday and decided to start my Sunday with the The Fix Challenge. This workout was 30 minutes long with a total of... Continue Reading
What is the 21 Day Fix? What is the 21 Day Fix Extreme? Which one should I buy? Which one is best for me? Do I need both? WAIT!!!!! Here... Continue Reading
Working Out with Children Being a parent certainly means experiencing sleepless nights, busy schedules and lack of sufficient time for yourself. Parenthood can sometimes be the reason why you can... Continue Reading
Drinking alcohol has become a way of life for many Americans. Most individuals drink alcohol to celebrate, have fun, release stress and many other diverse reasons. However, when it... Continue Reading
All good things come in threes, but be warned: P90X3 is far from a trilogy. No, P90X3 is NOT the kid sister workout. It’s the workout that took notes from... Continue Reading
Fitness Journal Week 5 P90X3 Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out... Continue Reading
