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Are You Tired Of Feeling Like Crap: How To Find More Time

Are you tired of feeling like crap? Do you feel like there isn’t enough time in the day? Do you find yourself frustrated wondering why others seem to have so much time to do things and you’re always two steps behind? Do you feel like there is so much that you want to do, but don’t have the time to do it?

What would an extra 15, 30, or even 60 minutes in a day mean for you? Time to relax and read a good book? Time to start a workout program? Time to make healthier meals? How about time to cross something off your bucket list?

I don’t claim to be an expert at time management, but as a nurse of 20 years and a parent of 3, time management is something that is critical to keeping you sane! Check out the video below for a few of my tips for finding more time.


Thanks again for checking out the video and I know if you follow even these 4 simple steps you will definitely gain a few extra minutes in your day for things that YOU want to do, not things that you HAVE to do! Here they are again:


  1. Make it a priority! If you really want it you will make time for it.
  2. Learn how to say no.
  3. Cut out the negativity in your life like news, social media, and negative friends.
  4. Deal with it! Things come up, deal with it, and move on to what is more important.

I want you to track what you do for a week, starting today. Just write down in general what you are doing throughout your day. It helps to get it on paper so you can see where you can save some time. We can all be a little more efficient at work and at home and this is a great way to “make” more time in your day. Here is your tracker.

Recommended reading to help you save more time and be more efficient.

The Miracle Morning by Hal Elrod

The 4 Hour Work Week by Timothy Ferris

Scrum – The Art of Doing Twice the Work in Half the Time by Jeff Sutherland

Eat that Frog! 21 Great Ways To Stop Procrastinating and Get More Done in Less Time by Brian Tracy

I hope this helped you prioritize and use some of my tips to find some more time in your day. You deserve that extra time and it’s not too late to spend some extra time on YOU.

Make sure to subscribe to my blog if you want to check out my previous blog posts or my future posts. I appreciate it and remember to Play Hard and Eat Well.

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