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Country Heat Workout

Country Heat pic

Are you ready to turn up the Country Heat?

Want a complete total body workout without knowing you’re working out? Well get ready to fire up the fun with the new Country Heat Workout. This four-week program was created by Autumn Calabrese, the creator of 21 Day Fix, 21-Day Fix Extreme, and co-creator of the Master’s Hammer and Chisel and it will be available July 27th both on DVD and Beachbody OnDemand through your Coach and open to the public on August 15th. Sign up with me today to know more and get in on the action early.

The program is based on country line dancing to the max. No dance workout has ever done this, and no dance workout has been this much fun. Each workout is 30 minutes of high energy fun that is guaranteed to work up a sweat and keep you smiling the whole time. It doesn’t matter if you’re a country music fan or not, you’ll love this program, guaranteed.

The custom designed dance moves are ready for beginners and pro’s alike. They are designed to kick up your metabolism, get the sweat rolling, and burn those calories. Combine this program with the 21-Day Fix nutrition plan and you’re sure to shed the pounds, tone up, and have a blast doing it.

How long are the workouts and the program?

This 30 minute a day, 30-day program is designed by Autumn Calabrese to be easy to learn and follow. The Country Heat program is loaded with five dance workouts, one total-body conditioning workout, plus a bonus line dance workout and not only does it come with the workouts, but it also includes a quick-start guide, a 30-day calendar, a nutrition guide with 7-piece portion-control containers and Shakeology shaker cup. All of this for only $59.85.

No other equipment is required – just your body and the right attitude. The Country Heat program is designed simply, so anyone can do it and it’s so fun that everyone will, but why would you stop at just the base program when you could make sure you get your results with Shakeology and motivation from one of my free challenge groups. All you need to do is sign up with me and get started with the Country Heat Challenge Pack.

Country Heat can change your life and keep that positive change moving forward. Give it a try today. If you have any questions or want to apply to my next Challenge Group please fill out the form below and I will get back to you!

21 Day Challenge Group Application




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