Are you ready to turn up the Country Heat? Want a complete total body workout without knowing you’re working out? Well get ready to fire up the fun with the... Continue Reading

They’re the same, but not the same. The 21-Day Fix vs. 21-Day Fix extreme are both fitness programs from Beachbody. Both are designed a bit differently than most Beachbody programs. While... Continue Reading

You’re doing  21 Day Fix Extreme, so you want the 21 Day Fix Extreme Worksheets. But there aren’t any! This is the only available customized 21 Day Fix Extreme Worksheets... Continue Reading

  WHAT IS BEACHBODY ON DEMAND? Beachbody on Demand is a new feature of the Team Beachbody club that provides unlimited access to digitally streamed workouts from a list of... Continue Reading

  Just got my 21 Day Fix Extreme yesterday and decided to start my Sunday with the The Fix Challenge. This workout was 30 minutes long with a total of... Continue Reading

What is the 21 Day Fix?  What is the 21 Day Fix Extreme?  Which one should I buy?  Which one is best for me?  Do I need both?  WAIT!!!!! Here... Continue Reading