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Tag Archives: 21 Day Fix

21-Day Fix vs. 21-DayFix Extreme

They’re the same, but not the same. The 21-Day Fix vs. 21-Day Fix extreme are both fitness programs from Beachbody. Both are designed a bit differently than most Beachbody programs. While... Continue Reading

Nursing Fitness & Obesity: Irony & Solution

Fitness is on everyone’s mind. Confronted with images of super-fit models in the media, we are forced to see zero-body-fat bodies and ultra-symmetrical features as our ideal. For some, these... Continue Reading

Beachbody On Demand

  WHAT IS BEACHBODY ON DEMAND? Beachbody on Demand is a new feature of the Team Beachbody club that provides unlimited access to digitally streamed workouts from a list of... Continue Reading

21 DAY FIX EXTREME THE FIX CHALLENGE

  Just got my 21 Day Fix Extreme yesterday and decided to start my Sunday with the The Fix Challenge. This workout was 30 minutes long with a total of... Continue Reading

21 DAY FIX VS 21 DAY FIX EXTREME

What is the 21 Day Fix?  What is the 21 Day Fix Extreme?  Which one should I buy?  Which one is best for me?  Do I need both?  WAIT!!!!! Here... Continue Reading