What is the 21 Day Fix?  What is the 21 Day Fix Extreme?  Which one should I buy?  Which one is best for me?  Do I need both?  WAIT!!!!! Here is what you need to know about the 21 Day Fix vs 21 Day Fix Extreme.

What is the 21 Day Fix?

21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight. When eaten in the right quantities, there are no foods that are off limits.

Who Should Buy The Program?

Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show more low impact moves so beginners to professional athletes can get results.

What is the 21 Day Fix Extreme?

21 Day Fix EXTREME is the next program in the Fix product line.  It builds off the basics of 21 Day Fix and takes it to the next level. Combining no-nonsense portion control with steady state aerobics, resistance training, and explosive power moves, 21 Day Fix Extreme is a complete functional fitness program that targets every muscle in the body to help you will torch calories while creating a leaner, stronger and more functional physique.

Who should buy the 21 Day Fix Extreme?

Everyone can do 21 Day Fix Extreme and get great results. It is a great choice for those who want to get seriously shredded or those who are just beginning each workout has a modifier to show easier more low impact moves.  The nutrition guide is more strict, no cheats at all.  If you can commit to the nutrition plan and want results now, this is the workout for you.

All ready?  I hope this helped!  If not please don’t hesitate to send me a message and I will try to answer any questions you may have.  If you are ready to get started and have made a choice, click one of the links to get started!