Site Navigation
ARE YOU READY?
218-390-4666

Tag Archives: clean eating

21-Day Fix vs. 21-DayFix Extreme

They’re the same, but not the same. The 21-Day Fix vs. 21-Day Fix extreme are both fitness programs from Beachbody. Both are designed a bit differently than most Beachbody programs. While... Continue Reading

How to Conquer the Fear of Starting a Program

uncomfortable in gym

How to Conquer the Fear of Starting A Program Afraid to start that workout? A little nervous about pressing play on that new program? There are some reasons we procrastinate starting... Continue Reading

HEALTHY THANKSGIVING IDEAS

It’s that time of year again! Thanksgiving is a time for family and friends to gather together and give thanks and stuff themselves into a food coma and regret it... Continue Reading

SHAKEOLOGY BOOSTS

Some days you need more energy, other days you may not be getting enough veggies. Thanks to NEW Shakeology Boosts, you now have the power to customize your shakes to your... Continue Reading

SHAKEOLOGY SAMPLES

  Why Shakeology samples If you have been thinking about trying Shakeology samples or just trying to start your health journey, you have come to the right place! I started... Continue Reading

21 DAY HEALTH/FITNESS ACCOUNTABILITY GROUP

21 Day Health/Fitness Accountability Group Are you ready for a change? I run a 21 Day Health/Fitness Accountability Groups through Facebook that run every month. Spots are limited to 5-10... Continue Reading

FREE 7 DAY CLEAN EATING CHALLENGE

Rozinkafitness clean eating

Is A 7 Day Clean Eating Challenge For Me? Your here so maybe you need some help with your nutrition? Maybe you need some help with your fitness? Maybe both?... Continue Reading

21 DAY FIX VS 21 DAY FIX EXTREME

What is the 21 Day Fix?  What is the 21 Day Fix Extreme?  Which one should I buy?  Which one is best for me?  Do I need both?  WAIT!!!!! Here... Continue Reading