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Tag Archives: Motivation

Bowflex SelectTech 552 vs. 1090

Bowflex Makes Two. Which One is for You? This video gives you a brief overview of the difference between the Bowflex SelectTech 552 vs. 1090. Both have similarities in structure... Continue Reading

Working Out In The Morning vs. Working Out At Night

There is very little evidence to support either one from a strictly caloric burn perspective. Ultimately, whether you are thinking of working out in the morning or working out at... Continue Reading

21 DAY FIX EXTREME THE FIX CHALLENGE

  Just got my 21 Day Fix Extreme yesterday and decided to start my Sunday with the The Fix Challenge. This workout was 30 minutes long with a total of... Continue Reading

21 DAY FIX VS 21 DAY FIX EXTREME

What is the 21 Day Fix?  What is the 21 Day Fix Extreme?  Which one should I buy?  Which one is best for me?  Do I need both?  WAIT!!!!! Here... Continue Reading

5 Ways To Find Time To Exercise

5 Ways To Find Time And Motivation To Exercise Finding the motivation and time to exercise on a daily basis is a huge challenge facing many people today. A top... Continue Reading

Working Out With Children

Working  Out with Children Being a parent certainly means experiencing sleepless nights, busy schedules and lack of sufficient time for yourself. Parenthood can sometimes be the reason why you can... Continue Reading

4 Top Reasons Alcohol and Exercise Don’t Mix

  Drinking alcohol has become a way of life for many Americans.  Most individuals drink alcohol to celebrate, have fun, release stress and many other diverse reasons.  However, when it... Continue Reading