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Tag Archives: weightlifting

Fear of Being Bulky: Women & Weightlifting

Women lifting weights

Crush the Fear of Being Bulky, Don’t Fear the Weights Having a fear of being bulky from lifting weights is understandable, but just a myth. Don’t be afraid of the... Continue Reading

Bowflex SelectTech 552 VS 1090

picture of Jason Rozinka

Are you in the market for a new set of weights? Maybe an upgrade? I started with just a small light set of dumbbells and have since upgraded as I... Continue Reading

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