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Tag Archives: drink and exercise

SHAKEOLOGY BOOSTS

Some days you need more energy, other days you may not be getting enough veggies. Thanks to NEW Shakeology Boosts, you now have the power to customize your shakes to your... Continue Reading

21 DAY HEALTH/FITNESS ACCOUNTABILITY GROUP

21 Day Health/Fitness Accountability Group Are you ready for a change? I run a 21 Day Health/Fitness Accountability Groups through Facebook that run every month. Spots are limited to 5-10... Continue Reading

FREE 7 DAY CLEAN EATING CHALLENGE

Rozinkafitness clean eating

Is A 7 Day Clean Eating Challenge For Me? Your here so maybe you need some help with your nutrition? Maybe you need some help with your fitness? Maybe both?... Continue Reading

4 Top Reasons Alcohol and Exercise Don’t Mix

  Drinking alcohol has become a way of life for many Americans.  Most individuals drink alcohol to celebrate, have fun, release stress and many other diverse reasons.  However, when it... Continue Reading

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