5 Ways To Find Time And Motivation To Exercise Finding the motivation and time to exercise on a daily basis is a huge challenge facing many people today. A top... Continue Reading
Tag Archives: Healthy
Working Out with Children Being a parent certainly means experiencing sleepless nights, busy schedules and lack of sufficient time for yourself. Parenthood can sometimes be the reason why you can... Continue Reading
Drinking alcohol has become a way of life for many Americans. Most individuals drink alcohol to celebrate, have fun, release stress and many other diverse reasons. However, when it... Continue Reading
All good things come in threes, but be warned: P90X3 is far from a trilogy. No, P90X3 is NOT the kid sister workout. It’s the workout that took notes from... Continue Reading
Healthy Snacks Under 200 Calories One of the questions I get asked a lot is what can I eat for snacks that are healthy and will fill me up? When... Continue Reading
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom,... Continue Reading